Food & Diet
Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
Editor's Top Picks
Experts say that eating a lot of ultra processed foods is bad for your health all over the world.
People all over the world have quietly switched to eating ultra processed foods (UPFs). It's easy to find these things,…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
More form Food & Diet
Experts say that eating a lot of ultra processed foods is bad for your health all over the world.
People all over the world have quietly switched to eating ultra processed foods (UPFs). It's…